![]() ![]() ![]() Show up and just do it because while it might suck sometimes, I guarantee you will feel amazing afterward. Breaking bad habits and creating healthy habits takes TIME. It's become a part of my every day life and I feel incomplete if for some reason I take a day off. I'm not going to sit here and say that all of this was a breeze because I'm still challenged every day but the difference now is that I WANT to workout. then 10 or 11 PM rolled around and I got my butt down on that yoga mat to finish the workout for the day. There were also some days I would try to talk myself out of the workout. ![]() But I kept going and finished the workouts. ![]() This didn't last long but she would whine, cry, and try to climb all over me and then get upset when I would ask her to stop. One being that my daughter, Riley was kind of a hot mess when I would do my videos. I won't lie that it was a challenge in the beginning for a few different reasons.
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